Fitness for Mom & Fun for Baby

In addition to providing a great full body workout for moms, we engage the children throughout our classes, keeping baby entertained while mom exercises. We welcome moms and babies from 6 weeks to any age that they’ll stay in a stroller (usually about 4 years old).

*Summer months: we know that school aged children are no longer in school during this time. If your child is no longer of stroller age and you know they will stay with you and/or the instructor the entire workout without issue, they may accompany you to the work out.

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