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Make a decision to ENJOY today. When we actively seek to be positive, it starts rubbing off on everything and everyone. On a positive note...Start your morning off with us today - 9 am mt Lebo. Enroll for class (first class free) southhills.fit4mom.com. #fitness #fit4mom #pittsburgh #f4msouthhills #weekendworkout

That's what we love about Mondays. Fresh starts. Not to mention the cardio class is bomb. Just sayin. Head to Lebo for a 9 am start. Enroll 👉🏼👉🏼southhills.fit4mom.com #strollerstrides #fit4mom #groupfitness #fit4momsouthhills #pittsburgh #instahealth #instafit #monday #freshstart

So many pressures in this life that we could take to heart...but we don't have to. And we shouldn't either. Be your own kind of beautiful. 💛💛#beyou #beautiful #fit4momsouthhills #strollerstrides #fit4mom

Alliteration is fun 😜. On Tuesdays we Tabata. Class at 10:15 am in USC 👉🏼👉🏼southhillsfit4mom.com to enroll or claim for your first class free. Have you done Tabata work before? 8 rounds of interval work in the format of 20 seconds on and 10 seconds of (active) rest. This type of training is great for really making changes. Increased calorie burn post work out as well as lasting results are just a couple of benefits ✌🏼. Sooooo what ya 🤷🏻‍♀️waiting for?!? See you in the am.

FIT4MOM South Hills - Stroller Strides

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